Mental health is something all of us want for ourselves, whether we know it by name or not. There are no easy answers here – mental fitness is the awkward stepchild you sent away to the state hospital in the country and visited once a year.In fact good mental health is an integral part of good overall health for people with HIV. Primary Care Mental Condition is a new, peer-reviewed journal on research, education, development and delivery of mental health in primary care. But mental health is far more than merely the absence of mental illness.Depressions are the greatest ProblemPeople are four times more likely to break off a romantic relationship if their partner is diagnosed with severe depression than if they develop a physical disability. Overall, the two strongest predictors for thinking about suicide were depression and substance abuse.Through compelling personal stories told through television, video, the Internet, and print media, the campaign encourages men to recognize depression and its impact on their work, home, and community life. However it will also enable Cam-mind to launch a project designed to help employers tackle stress, anxiety and depression in the workplace. But what’s the difference between “normal” feelings of sadness and the feelings caused by depression.Topics covered vary widely, from healthy self esteem in adolescence and signs of depression to resources for diagnosing mental health problems in children.Problems about Mental ConditionThose with schizophrenia are particularly likely to face problems: 20% of women said they would break up with a partner who was diagnosed with the condition. The research team have also found that stress at work is associated with a 50 per cent excess risk of coronary heart disease, and there is consistent evidence that jobs with high demands, low control, and effort-reward imbalance are risk factors for mental and physical health problems (major depression, anxiety disorders, and substance use disorders).The Mental Condition and Poverty Project called on the SAHRC to consider setting up a commission that will primarily focus on the needs of people with mental health problems. Even the best-trained psychiatrists do not necessarily have an internship in the problems of normal living. “What many people don’t realise is that we all have mental health – just as we have physical health – and that mental health problems can affect anyone, whatever their age or background.Psychological therapies are based on talking and working with people to understand the causes and triggers of mental health problems and on developing practical strategies to deal with them.Searching for InformationThe first step is to reduce the stigma surrounding mental illnesses, using targeted public education activities that are designed to provide the public with factual information about mental illnesses and to suggest strategies for enhancing mental fitness, much like anti-smoking campaigns promote physical health.It therefore makes good sense for people with HIV to have information about the ways in which HIV can affect their mental health and about common mental fitness issues such as depression, anxiety and emotional distress. This comprehensive information resource for child mental Condition and parenting information includes articles, resources, a glossary, an Ask the Expert section, a disorder guide, publications, and FAQs.Offers useful information explaining educational evaluations, and also lists interventions that may be used to address various mental fitness conditions, including anxiety, obsessive-compulsive disorder, depression, bipolar disorder, ADHD, autism spectrum disorders, and more.Mental Condition is more important than physical health. Mental fitness is more than the absence of mental disorders Mental health can be conceptualized as a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.In this positive sense, mental health is the foundation for well-being and effective functioning for an individual and for a community.